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Programs for You



Our body, our thoughts, our emotions, our goals .... Each of us is the greatest treasure, a treasure to care for.
It is essential to make time for it. Our motivation is your well-being and to help you achieve this goal we have designed different personalized and exclusive programs depending on your personal objective. We take care of your health, we take care of your well-being.


Body sculpt

Program to reduce and sculpt your abdomen, lower back, buttocks, legs or arms


Sports preparation

Improve your sports performance. Body, mental and emotional work with massage, stretching and mindfulness to maximize your performance


Kids and Teenagers

Muscle  discomfort relief  caused by the weight of the backpack. Kids and Teenagers  with healthy habits


 


Energetic: Mindfulness and Reiki

Re-establish your body, mental and emotional balance



Pre/Post Pregnancy

We take care of you during and after pregnancy



Muscular discomfort

Relief of muscle discomfort by weight overload, bad postures, long hours in front of the computer ...